This Getting in shape thing is tough. I know, let’s blog about how tough it is!
This week I attempted to do some nutritional experimentation to get ready for an all out assault on my own fitness goals for this year. What has taken me so long? Well, in a previous blog, I indicated I was taking my time in this process. I wanted to sort out and try a few things. I wanted to make sure my life could handle the stress test of getting health.