This Getting in shape thing is tough. I know, let’s blog about how tough it is!
I found myself today off to an OK start. Breakfast went fine. Lunch went fine. But I don’t know how I am going to fit in a work out today. This is the challenge. Setting intention around health.
I often ask myself, do I have to drop everything to get back in shape? Do I have to cut out everything so I can make this work? Scale back on my creative projects, my hobbies, in order to have the time and head space to tackle what really is an important goal for me personally?
Maybe. Maybe Not. The reality is that intention is the mother of success. When you plan, you have a higher chance at success, and frankly, I am not planning out my workouts very well. I need to get better at that.
What did you do? Because I am open to suggestions. It’s great to learn from other people’s success stories.